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Gentle vinyasa yoga class Acacia Ridge Hall
Join me for a 1-hour gentle vinyasa class at the Acacia Ridge Hall on Wednesday, August 2 at 4.45pm. Cost is $15. Cash or EFTPOS...


Yoga in Acacia Ridge - meet your teacher in this free class
Join me for a free introductory yoga class at Acacia Ridge, on Brisbane's south side. Hi, my name is Catherine. I have been teaching yoga...

Trikonasana
Trikonasana (Triangle Pose), so named for the shape the body takes when in the asana, builds strength and lengthens the thighs, knees,...


Balasana
Balasana or Child’s Pose, is a kneeling restorative pose. The arms can reach forward or back to wrap around the legs. If you choose to...


Adho Mukha Svanasana
Adho Mukha Svanasana - Downward Facing Dog: Walk the hands forward from a standing forward bend (Uttanasana), or push up and back into...


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Yoga isn't just a practice, it's a way of life
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